Ingredients
1 cup peanut butter can sub for any nut or seed butter of choice
4 cups rolled oats gluten free, if needed
6-7 medium bananas mashed
1/2 cup chocolate chips Optional
Instructions
Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
In a large mixing bowl, combine all your ingredients and mix well. Fold in your chocolate chips, if using them.
Transfer the batter to the lined pan and bake for 12 minutes, or until the top is firm.
Remove the pan from the oven and let them cool completely, before slicing and serving.
Notes
TO STORE: Leftovers can be stored at room temperature, covered, for up to two days. If you’d like to keep them longer, store them in the refrigerator and they’ll keep for at least a week.
TO FREEZE: Place the baked and cooled healthy bars in a ziplock bag and store them in the freezer for up to 6 months.
Nutrition
Serving: 1Bar | Calories: 212kcal | Carbohydrates: 27g | Protein: 7g | Fat: 10g | Sodium: 71mg | Potassium: 323mg | Fiber: 4g | Vitamin A: 28IU | Vitamin C: 4mg | Calcium: 21mg | Iron: 1mg | NET CARBS: 23g
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