When creatinine is elevated, it’s a sign that your kidneys may be overworked or malfunctioning. Reducing your intake of certain foods—especially those high in sodium, potassium, and phosphorus—can help relieve kidney work.
1. Canned foods
They usually contain a large amount of sodium as a preservative. Opt for “low-salt” or no-salt-added versions, and rinse their contents before consuming.
2. Wholemeal bread
Despite being nutritious, it has more potassium and phosphorus than white bread. It is advisable to moderate its consumption.
3. Brown rice
Like whole-grain bread, it contains more minerals than white rice. You can substitute bulgur, buckwheat, or couscous.
4. Avocado
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