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Peanut Butter Cups

INGREDIENTS

 

200 grams Dark Chocolate you can use Raw

5 tablespoons Peanut Butter

1 Pinch Sea Salt

2 1/2 tablespoons Maple Syrup

1 teaspoon Vanilla Extract

1/2 cup jelly of choice raspberry or strawberry

INSTRUCTIONS

 

Line 12 muffin cups with paper liners, or use Silicone Muffin Cups if you want to avoid using paper liners.

Melt your Vegan Dark Chocolate in a bowl in the microwave or over a double boiler.

Spoon about a tablespoon or so of melted chocolate into the base of your prepared muffin cavities. Shake to flatten and leave to set in the fridge for 5 minutes.

Meanwhile, prepare Peanut Butter filling by mixing Natural Peanut Butter, Sea Salt, Maple Syrup and Vanilla Extract until you end up with a thick paste.

Divide Peanut Butter filling into 12 equal portions. Flatten each portion in your palm and spoon about half a teaspoon of your Jam of choice in the middle. Wrap the jam up so that it is enclosed in your Peanut Butter Filling.

Flatten filling sightly and repeat with the remaining 5 potions.

Remove your chocolate bases from the fridge and place Peanut Butter and Jelly filling into muffin cavities, then top off with your remaining Dark Chocolate. Decorate with fresh berries and nuts, if using.

Place in the fridge to set for at least 30 minutes, and then remove from mold to enjoy.

NUTRITION

Serving: 1cup

Calories: 151kcal

Carbohydrates: 12g

Protein: 3g

Fat: 10g

Saturated Fat: 5g

Trans Fat: 1g

Cholesterol: 1mg

Sodium: 38mg

Potassium: 172mg

Fiber: 2g

Sugar: 7g

Vitamin A: 7IU

Calcium: 20mg

Iron: 2mg

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