Beef curry 

Marinade beef with curry paste, plain yoghurt for 2 hours

Heat oil. Add the onions, garlic, currypowder, paprika, stir.. cook until onions are soft…

Now add the meat to the onions stir over a medium-high heat for a few minutes. Add 1cup of water & cover the pot with a lid, stirring occasionally, cook on medium heat for 30 minutes… Then tomato paste, cape Malay cook in sauce stir and cook for a few more minutes or until cooked through.