Classic pot roast

Classic pot roast

Ingredients:

3lb roast chuck, shoulder cutting

Salt of food and black pepper to taste

2 tbsp olive oil

1 chopped onion

3 garlic cloves chopped or compressed

1 tbsp tomato paste

2 tbsp multi-purpose flour, cassava flour

1/2 cup red wine

2 cups beef broth

2lb small yellow potatoes

1lb carrots, cut

2 laurel leaves

Fresh parsley or coriander

Fresh thyme

Methods:

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