Why This Cleanse Works: The combination of garlic and lemon creates a powerful synergy that targets liver health and vein cleansing. Garlic stimulates the liver’s detoxification process, while lemon provides the vitamin C needed to support the body’s antioxidant defenses. This dual-action cleanse helps remove toxins, reduces cholesterol, and improves blood flow, all while boosting the immune system. In just three days, you’ll feel lighter, more energized, and ready to continue your health journey.
Ingredients:
- 4 large cloves of garlic
- 4 organic lemons (preferably with the peel)
- 1 liter of water
Step-by-Step Guide to Prepare the Cleanse:
- Prepare the Ingredients: Begin by peeling and cutting the garlic cloves in half. Rinse the lemons thoroughly, particularly if they are organic, since you’ll be using the peel for additional nutrients. Cut the lemons into quarters, ensuring that you retain the peel.
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