Ingredients:
- 4 cloves of garlic
- 4 lemons
- 1 liter of water
Instructions:
- Prepare the garlic and lemons: Peel and halve the garlic cloves. Thoroughly wash the lemons and cut them into small pieces, including the peel.
- Blend: Combine the garlic, lemon pieces, and water in a blender. Blend until smooth.
- Simmer: Transfer the blended mixture to a pot and simmer gently for 5-10 minutes, stirring occasionally.
- Strain and cool: Once simmered, strain the liquid to remove any solid pieces of garlic or lemon. Allow the elixir to cool to room temperature.
- Store: Store the elixir in a glass bottle in the refrigerator.
- Dosage: Consume a small glass (approximately 100-150 ml) of the elixir three times a day, before meals, for three consecutive days.
Benefits of This Cleansing Elixir
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