Crispy Baked Chicken Thighs
This crispy baked chicken thigh recipe is a delicious and easy way to prepare juicy and flavorful chicken. Perfectly seasoned and oven baked to perfection, they take minutes to prep
Prep Time1minute minute
Cook Time35minutes minutes
Total Time36minutes minutes
Servings6 chicken thighs
Calories298kcal
Ingredients
6 chicken thighs bone-in and skin-on
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons olive oil
6 cloves garlic minced
2 teaspoons smoked paprika
1 teaspoon dried oregano
1 teaspoon dried dill
2 teaspoons honey
1 small lemon zested
Instructions
Preheat the oven to 220C/428F. Lightly grease a baking dish.
Season the chicken thighs with salt and pepper.
Combine the olive oil, garlic cloves, paprika, oregano, dill, honey, and lemon zest in a small bowl.
Place the chicken thighs in a baking pan and coat well with the marinade. Leave in the refrigerator for 30 minutes to chill, covered.
Bake the chicken for 35-40 minutes until cooked through.
Notes
TO STORE: Leftover baked chicken should be refrigerated and eaten within 3 to 4 days. Store them in an airtight container or wrapped in foil.
TO FREEZE: Freezing bone-in chicken thighs is not the best idea. Instead, shred the baked chicken thighs before freezing them. Frozen baked chicken thighs will last up to 4 months in the freezer.
TO REHEAT: Reheat chicken thighs in an oven preheated to 400F degrees for 15 minutes or until they are heated through.
Nutrition
Serving: 1baked chicken thigh | Calories: 298kcal | Carbohydrates: 6g | Protein: 24g | Fat: 21g | Sodium: 307mg | Potassium: 357mg | Fiber: 1g | Vitamin A: 456IU | Vitamin C: 11mg | Calcium: 27mg | Iron: 1mg | NET CARBS: 5g
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