Death begins in the intestines. Stomach gas. fatty liver. Intestine cleansing

Look no further! A simple glass of this revitalizing smoothie can make all the difference. With just a few easily accessible ingredients, you can transform your morning routine and set yourself up for a day of success.

Smoothie

Ingredients

To make this energizing smoothie, you’ll need:

6 dates

20 g ginger

4 dried apricots

1/3 green apple

30 g blueberries

200 ml water (1 cup)

That’s it! With these wholesome ingredients, you’re ready to blend up a tasty treat that’s packed with benefits.

Why Choose This Smoothie?

Let’s break down why this smoothie should become a part of your morning ritual:

Promotes Digestion and Cleanses Intestines:

The combination of dates, ginger, and dried apricots works wonders for your digestive system. These ingredients are known to aid digestion and help cleanse your intestines, leaving you feeling light and refreshed.

Aids Weight Loss:

Looking to shed a few pounds? This smoothie can help! With its low-calorie content and high fiber from the fruits, it can support your weight loss journey while keeping you satisfied until your next meal.

Keeps You Fuller for Longer:

Thanks to the fiber-rich fruits like apples and blueberries, this smoothie provides a lasting sense of fullness. Say goodbye to mid-morning hunger pangs and hello to sustained energy throughout your day.

How to Make It