One cup of ketchup can contain up to 700–900 mg of potassium, depending on the source. It is advisable to limit its consumption.
11. Processed meats
Ham, sausages, sausages, etc., contain a lot of sodium and phosphorus, as well as protein. Its consumption should be moderate.
12. Pickles, olives and pickles
All are high in sodium. Although there are versions with lower salt, they are still a significant burden.
13. Salty snacks (chips, pretzels, crackers)
In addition to sodium, potato chips provide potassium, which makes them unsuitable snacks.
What favorable foods can be added to the kidney diet?
Although the article focuses on foods to avoid, it is valuable to add recommendations based on recent sources:
- Dark leafy vegetables, tart cherries, tofu, flaxseed, and garlic help reduce inflammation, control blood pressure, and support kidney function.
Final reflection:
Limiting or avoiding these 13 foods can help ease kidney load, especially when creatinine levels are elevated. At the same time, incorporating foods with anti-inflammatory and nutritious properties promotes a balanced approach.
Important: Remember that each case is unique: nutritional requirements can vary depending on the state of health, so the most prudent thing to do is to consult a nephrologist or specialized nutritionist.
