Making avocado oil at home

September 29, 2024 by admin

– Use ripe avocados for best oil yield.

– Store avocado oil in a cool, dark place.

– Avocado oil has a mild, buttery flavor.

*Benefits of Avocado Oil*:

– Rich in heart-healthy monounsaturated fats.

– High in antioxidants.

– Anti-inflammatory properties.

– Suitable for cooking, salad dressings, and skincare.

*Yield and Shelf Life*:

– 1-2 cups oil per 3-4 avocados.

– Shelf life: 6-12 months.