Onion & prostate what no one told you

1. Prepare the onion: peel and cut the onion into small pieces.

2. Boil the onion: Bring 1 liter of boiling water to a large pot. Add chopped onion to boiling water.

3. Simmer: Reduce the heat and allow the mixture to simmer for 10-15 minutes, allowing the beneficial onion compounds to infuse with water.

4. Strain: Remove the pot from heat, let it cool slightly and tender the mixture to remove onion pieces, leaving a clear liquid infused with onion.

5. Add Honey: Optionally, add honey for taste and additional benefits to

6. Drink: Drink one cup of this onion water twice a day, morning and evening, to support bladder and prostate health.