This smoothie-like drink is quick to prepare and perfect for kickstarting your day with energy and hydration. It supports digestion and vitality, making it an ideal morning ritual.
Ingredients:
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2 fresh tangerines, peeled and juiced (about ½ cup juice)
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5 walnuts, soaked overnight in water and drained
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1-inch piece of fresh ginger, peeled and grated
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1 cup warm water (not boiling to preserve nutrients)
Instructions:
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Pour the fresh tangerine juice into a blender.
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Add the soaked walnuts and grated ginger.
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Blend on high for 30–45 seconds until smooth and creamy.
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Gradually add warm water, blending until you reach your desired consistency (thicker for a smoothie, thinner for a drink).
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Pour into a glass and sip slowly to enjoy.
Yield: 1 serving (about 10–12 ounces).
Prep Time: 5 minutes (plus overnight soaking for walnuts).
Tip: For a colder drink, use room-temperature water and add ice cubes after blending.
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