Heat a pan over medium-low heat, lightly coating it with olive oil or non-stick spray.
Mixing:
In a bowl, combine ground chicken, egg, and shredded cheese.
Season the mixture with salt and pepper according to your taste.
Patty Formation:
Thoroughly mix the ingredients and use your hands to shape them into patties.
Adjust the size of the patties as needed; you should be able to make around 4 large ones.
Cooking:
Carefully place the patties in the pan and cook for 5 to 6 minutes on each side.
Ensure the outside is golden brown, and the center reaches 165°F for safe and complete cooking.
Draining and Serving:
Once done, place the patties on a paper towel to absorb any excess oil.
Serve hot, relishing the satisfaction of being both a good cook and a health-conscious individual.
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