Slow Cooker Pot Roast

Slow Cooker Pot Roast:

Ingredients

1 (4 pound) beef roast (such as chuck, eye of round, etc.)

salt and pepper to taste

1 onion, sliced

4 cloves garlic, chopped

1 tablespoon fresh rosemary, chopped (or 1/2 tablespoon dried rosemary)

1 teaspoon fresh thyme, chopped (or 1/2 teaspoon dried thyme)

1 cup beef broth

2 tablespoons flour (rice flour for gluten-free)

1 teaspoon dijon mustard (optional)

1 tablespoon Worcestershire sauce

2 teaspoons black pepper, coarsely ground

salt to taste

Instructions:

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