The 4 Mistakes People Make with Drinking Lemon Water (and Juice)

Tip: If sensitive to acidity, drink lemon water after meals or dilute it more.

3.Not Using Fresh Lemons Pre-squeezed lemon juice or concentrates may lack natural enzymes and nutrients found in fresh lemons.

Tip: Always use fresh lemons for better flavor and more nutrients.

4.Ignoring Dental Health Citric acid in lemon water can weaken tooth enamel over time, increasing vulnerability to decay.

Tip: Drink lemon water through a straw, rinse with plain water afterward, and wait before brushing teeth. Lemon water enhances daily routines when these mistakes are avoided, offering benefits without drawbacks. Enjoy your drink!

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