Here is an easy 1-week plan to add lemon juice to your meals and begin noticing changes quickly. Combine this with eating well and exercising regularly for the best outcomes.
Begin each morning by drinking a glass of warm lemon water before eating anything. This will help boost your metabolism and purify your body.
List of ingredients:
1 cup of lukewarm water
Juice from half a lemon.
Directions:
Put the juice of half a lemon into a glass of warm water.
Mix well and drink it right after waking up, before eating breakfast.
Why it is effective: This basic beverage helps cleanse your body, increases your metabolism, and starts the process of burning fat for the day.
HomeDetox with Lemon Water in the Morning
Detox with Lemon Water in the Morning
1 cup of lukewarm water
Juice from half a lemon.
Directions:
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